The Damp Vital wellness programme in this popular holiday resort brings a range of health and wellness options under one banner. It is based around four concepts – exercise, nutrition, beauty and relaxation – which will be bliss to the ears of anyone seeking a break from everyday routine. Visitors to the original thalasso centre in Damp can unwind and experience the all-round healing power of the sea. The 4,000m² Vital Centre offers an extensive thalasso suite in addition to numerous activities such as aquajogging and Nordic walking. Thalassotherapy, which uses the natural healing powers of the sea, helps to improve circulation, respiration and the activation of metabolic functions. Heated to 38°C, the water in the thalassotherapy pools contains algae and sea salt, has a detoxifying effect and helps to drain excess water from the body. Extra highlights with palpable benefits for the skin and muscle tone are the many massages and packs on offer which make use of Baltic algae, sea salts or pebbles. Afterwards you'll feel like a new person and, most of all, deeply relaxed.