Do you want to do something good for your body and really relax? If you still need some inspiration for which treatments and remedies are right for you, you've come to the right place.

From A for aromatherapy to Z for zen, this guide will steer you through the world of natural remedies and high-quality health treatments. Also discover the German spas and health resorts where you can find a little time out from everyday life, for example with health treatments!

An A to Z of health and wellness

Baths/thermal baths

Baden-Baden: Couple relaxes by the pool in the wellness hotel ©DZT (Günter Standl)

Breathing therapy

Woman relaxing and meditating outside ©Getty Images (DjelicS)

Coaching

Smiling woman gives her friend a high five after a workout ©Getty Images (Luis Alvarez)

Detox treatment

Glass of lemon ginger tea with honey ©Getty Images (lacaosa)

Facial affusion

Bad Wörishofen: Man gets Kneipp facial shower ©Kur- und Tourismusbetrieb Bad Wörishofen (Matthias Weissengruber)

Fango

held bowl with mud skin treatment ©Getty Images (Holly Wilmeth)

Goat’s milk

Beauty bath with milk ©Adobe Stock (Racamani)

Healing waters

Bad Nauheim: woman at the spa fountain in the fountain temple, healing spring ©DZT (Günter Standl)

Healthy climate

Garmisch-Partenkirchen: Mitch Wellness ©DZT (Jan Lauer)

Hydrotherapy

Bad Nauheim: Woman in the spa gardens at the arm bath basin ©DZT (Günter Standl)

Inhalation

Bad Nauheim: Couple in the inhalatorium at Gradierbau 1, health resort ©DZT (Günter Standl)

Kneipp cure

Bad Woerishofen: People use gemstone water treading pools in the spa gardens; Kneipp application ©DZT (Florian Trykowski)
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